Seniors Exercise & Pilates in Morisset
Safe, Low-Impact Exercise for Strength, Balance & Healthy Ageing
Looking for a welcoming, supportive way to stay active?
At Apex Pilates, we believe movement is for everyone. Our community includes people of all ages, fitness levels and abilities, with many of our members joining us to improve strength, balance, mobility and confidence as they age.
Whether you're returning to exercise, managing arthritis or osteoporosis, recovering from surgery, or simply wanting to stay active, our experienced instructors will help you move safely and confidently.
Why Choose Apex Pilates?
Safe, low-impact exercise to improve strength, balance, mobility and confidence—all in a friendly, supportive environment where people of all ages and abilities are welcome.
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Maximum 10 people for personalised attention
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Experienced instructors who adapt every exercise to suit your needs and ability
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Welcoming classes for all ages, whether you're new to exercise or have years of experience
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Supportive community where you can move at your own pace
Join Our Mature Movers Reformer Pilates Classes
Our Mature Movers Reformer Pilates classes are designed for adults aged 60+ looking for a friendly, welcoming and slower-paced Reformer Pilates class.
Build strength, improve balance and mobility, and enjoy moving with confidence alongside a supportive community.
Clinical Therapeutic Pilates
Looking for a more personalised approach?
Our Private (1:1) and Semi-Private (4:1) Clinical Therapeutic Pilates sessions are tailored to your individual needs using the full range of Pilates equipment.
Ideal for injury rehabilitation, chronic pain, arthritis, osteoporosis, post-surgery recovery, or anyone wanting to work towards specific health and fitness goals.
Where appropriate, we can work alongside your GP, physiotherapist or specialist to support your care.
Private health rebates may be available depending on your health fund and level of cover.
Conveniently Located in Morisset
Apex Pilates is proud to support clients from across the local area, including:
Morisset • Cooranbong • Wyee • Wyee Point • Bonnells Bay • Dora Creek • Mandalong • Jilliby • Wangi Wangi • Mannering Park • Chain Valley Bay • Gwandalan • Summerland Point • Kingfisher Shores • Crangan Bay • Brightwaters • Martinsville • Yarrawonga Park
If you're ready to enjoy safe, supportive exercise in a welcoming community, we'd love to help you move with confidence at Apex Pilates.
Still Not Sure? Try It First
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The best way to get started is simply to experience it for yourself.
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Our $30 7 day trial gives you access to unlimited group classes, so you can explore different styles and find what works for you.
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There’s no pressure - just a chance to move, learn and see how Pilates feels in your body.
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Trial starts from the first class you book.